The original hot yoga practice: 26 postures and 2 breathing exercises practiced in a room heated to approximately 105°F with 40% humidity.
An expanded practice rooted in the Ghosh Yoga lineage—the same lineage from which Hot 26 developed—and based on the E84 sequencing taught by Esak Garcia.
The same classic 26-posture + 2-breathing-exercise sequence as Hot 26—without the heat.
A high-intensity, low-impact workout combining Pilates principles with interval training in a heated room.
The same high-intensity, low-impact, full-body workout you know from BREATHE Hot Pilates, transformed into a late-night experience with black lights, glow, strobes, louder music and serious party energy.
A high-intensity, full-body strength and conditioning class combining resistance training and functional movement in a heated room.
A dynamic, energetic yoga practice that links breath with movement in a heated room.
An accessible, all-levels hot yoga class designed to meet you exactly where you are.
A slower, quieter practice designed to balance the heat, movement and intensity of our more active classes.
A traditional, dynamic yoga practice following a set sequence of postures linked together through breath and movement.
A guided group somatic breathwork experience designed to help you get out of your head, into your body and a little closer to yourself.
A guided meditation experience designed to help you slow down, quiet the noise and reconnect with the present moment.
