BREATHE
GLOW Pilates

Heat, sweat, core, strength, black lights, glow, big music, party energy and a workout that feels a little like a rave.

glow pilates

BREATHE
GLOW Pilates

@ BREATHE Cambridge

🔥🔥

Hot

~95ºF

Hot HIIT

60 MIN

  • Builds a strong, stable core and improves posture.
  • Enhances muscular strength and endurance with minimal joint impact.
  • Boosts cardiovascular health and calorie burn.
  • Increases flexibility and circulation in a heated environment.
  • Elevates mood and energy through fun, motivating workouts.
  • Tue: 8:45-9:45p
  • Thu: 8:45-9:45p

BREATHE Hot Pilates…after dark!

The same high-intensity, low-impact, full-body workout you know from BREATHE Hot Pilates, transformed into a late-night experience with black lights, glow, strobes, louder music and serious party energy.

This 60-minute class combines Pilates-based core work, bodyweight exercises and Tabata-style intervals to build strength and endurance while working the entire body. The difference? The lights go down, the music goes up, and the studio feels a little more like a dance floor.

BREATHE Glow Pilates is designed for all fitness levels. Come ready to move, sweat, glow and have a ridiculously good time doing it.

Expect: heat, sweat, core, strength, black lights, glow, big music, party energy and a workout that feels a little like a rave.
60 minutes. Heated. Please note: this class may use strobe and flashing light effects.

Catch these peeps teaching
BREATHE
GLOW Pilates