A guided meditation experience designed to help you slow down, quiet the noise and reconnect with the present moment.

Led by Evan Heymann, each session offers an approachable exploration of meditation and mindfulness, with guidance to help you settle into stillness, observe your thoughts and sensations, and cultivate greater awareness without judgment.

There is no need to clear your mind or be “good” at meditation. The practice is simply an opportunity to pause, pay attention and create a little more space between you and the constant movement of everyday life.

BREATHE: Meditation is open to everyone, whether you’re sitting for the very first time or already have an established meditation practice.

Expect: guided meditation, mindfulness, breath, stillness, quiet and space to simply be present.
Unheated. Led by Evan Heymann.