Lauren’s journey with BREATHE Cambridge began in February 2023 when she joined the Karma crew. Her dedication to her practice and her passion for helping others led her to deepen her knowledge by completing her IHP training in March 2025. She believes that the physical and mental benefits of a consistent practice are transformative, and she is excited to share this with the BREATHE community. When she’s not in the studio, Lauren enjoys skiing and traveling with her partner.