As a psychologist, yoga practitioner and Ayurvedic Health Counselor, Aura’s primary focus is on body and mental well-being through ancient practices that foster the power of health.

After living with anti-depressants and suffering from panic attacks, Aura attended her first yoga class in 2007 seeking holistic remedies. A couple of months later, she quit the meds and focused on cleaning up her diet and lifestyle. More than 10 years have passed and she continues to have a daily practice that brings her back to that harmony of focusing on routines and healing.

Aura has trained and studied under world renowned teachers like Doug Swenson, Day Christensen, Rich Ray, Kate O’Donnell, Kathryn Budig, and others.