Nina was introduced to yoga as a 15 year old, taken to a Hot 26 class after track practice by her parents. The challenge of the hot room, combined with the rare sense of mental clarity and joy, brought Nina back to her practice again and again over the last 10+ years.
Over the last few years of practicing at BREATHE, Nina’s practice has stabilized to a nearly-daily essential, a way to work through the joys and pains of being a person. Because of BREATHE, Nina’s approach to yoga (and life!) has transformed to prioritize curiosity and empowerment. The “what can my body try out today?” attitude is what drives Nina’s teaching approach and personal practice.