Ever since she was 3 years old, Regan has valued creativity in movement, as she grew up practicing all different styles of dance including ballet, jazz, hip-hop, modern, and lyrical.

It wasn’t until she was getting her Bachelors of Arts in chemistry from a small college in a small Ohio town when she first fell in love with yoga…power vinyasa flow to be more specific. She loves that vinyasa allows for creativity in postures and movements, and she always feels strong and empowered after a 60 to 90 minute practice. This ultimately lead to her desire to obtain her RYT 200.

Regan finally took that leap and completed her RYT 200 in October of 2023 with Akasha Yoga Academy after steadily practicing power vinyasa for 4 years.

Off the mat, Regan works full-time as a life science and healthcare consultant. She also continues to practice different styles of dance and is even a member of a heels company in the Boston area called Head to Heels: The Company. Most importantly, Regan takes great pride in her cooking abilities as well as her taste in music, and hopefully you’ll be able to enjoy one of her playlists during a power vinyasa class!